Personalised nutrition and lifestyle support for health
​concerns including:

Digestive problems
Food intolerance
​Weight management
Stress
Sleep issues
Reduced energy and tiredness​
More information on Nutritional Therapy
Digestive problems, food intolerances, sleep issues, they’re all signs your body is trying to tell you something is out of balance. Ignoring those symptoms for too long, may lead to chronic, long term disease. Nutritional therapy can help address these symptoms by finding the root cause of the problem. Implementing specific nutrition and lifestyle changes can have the most profound and positively life changing effects on your health.

As a qualified and experienced nutritional therapist, I’d love to work with you to 
​rediscover a healthier, happier you.

Nutritional Therapy Programme

Programme includes:

  • ​1 hour consultations
  • 30 minute phone or online support calls
  • Analysis of your food diary
  • Personalised wellness plan
  • Food suggestions / menu ideas 
  • Practical lifestyle advice
  • Test recommendations (if appropriate)
  • Supplement recommendations (if appropriate)
  • Relevant handouts and information
  • Review and updating of wellness plan as necessary
  • Review of test results (if appropriate)
  • ​Email support when requested in relation to your plan throughout the programme and up to 4 weeks after completion. ​
To book a consultation, please contact me.
Terms and Conditions

The Consultation Process

Best results are achieved by scheduling consultations over a period of weeks and/or months. This is because the body takes time to adapt to new changes before results can be noticed. It also enables me to monitor the effects on your health and make adjustments when necessary. Therefore I offer a nutritional therapy package starting at 8 weeks*, consisting of 4 phone/online consultations with email support between sessions. 

*8 week packages must be used within 12 weeks after purchase.

Fees & Payment
8 week Nutritional Therapy package: £295
Single consultation: £125
​Follow up: £85
​​Note: A deposit of £25 is payable once your appointment is confirmed. The remaining balance should be paid in full before or on the day of your initial appointment. Forms of payment include cash, cheque, bank transfer, Pay Pal, credit and debit cards. Alternatively, you may pay in full. 

See Terms and Conditions.