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Healthy ageing for women in midlife 

Weight Loss Support 

Lose weight naturally by transforming your ​relationship with food 
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  • ​​Do you struggle with cravings?
  • Are you a yo yo dieter?
  • ​Are you addicted to food?​
  • ​​Have you gained weight during menopause?
  • Do you lose motivation and willpower with different diets?
  • ​Are you confused about what you should eat for weight loss?
  • Are you fed up with being overweight and want to be healthier?
  • ​​Are you trying to get fit but can't shift the pounds?​​​​​​
Do you want to feel great, gain body

confidence
 and step off the dieting

treadmill once and for all?
I'm Caroline, a registered Nutritional Therapist and Health Coach 
specialising in menopause and the related symptoms such as weight gain.
​
​I'm here to help you
lose weight by delivering personalised, practical and fully supported weight management programmes designed to give you ​​the results you want.
​Why waste time and money on diets made for people who aren't you!

                                           Weight Loss Programmes

"Are you ready to lose weight and
never diet again?

​
I would love to help you succeed"

4 weeks

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Online 

12 weeks

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Online

Free download

Need to lose weight?
Get back on track with my one week
calorie counted
weight loss and immune support
meal plan.
This 7 day meal plan is a nutritionally optimised, healthy-eating programme designed for people who have gained weight and don't want to gain any more. Packed with over 30 recipes, complete with beautiful recipe photos and a shopping list.

Grab your free eBook below

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Note: for email subscribers only - not to be shared or forwarded in any way
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Connect with me on Instagram


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CNM Qualified Nutritional Therapist badge
Train to be a Health Coach
 Use this link for more info.
​PLUS £250 discount off your  diploma cost.
bit.ly/3173XJI
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