Check my Diet MOT
Personalised diet evaluation and meal plan
Are you concerned about your diet?
Are you eating the right foods for your health goals?
Do you despair about not losing weight with your current diet?
Maybe you've recently cut out wheat or dairy and want to know how to make sure you're eating a balanced diet.
Perhaps you'd like a healthy meal plan tailored just for YOU!
Then why not take advantage of my Check my Diet MOT which provides incredible VALUE for money.
For a one-off payment of just £65, I'll personally evaluate the food you’re eating in a typical week and provide you with a bespoke nutritionally balanced 7 day meal plan, as well as advice on where it may be helpful to make changes to help you reach your health goals.
This is suitable for you if:
You want to know how your current diet can be improved; or
You’re generally healthy but have recently changed your eating patterns such as becoming vegan or dairy free and want to ensure you’re getting a balanced diet; or
You'd like a personalised weight loss meal plan; or
You want advice on meals to choose when eating out at lunchtime; or
Some other type of meal plan? Just let me know!
Here's what's included:
Health questionnaire and food diary (to be completed and returned by email)
Personalised dietary advice based on your food diary
Tips and ideas to help you with your food choices
50 different foods challenge (an eye opening but FUN challenge that can bring incredible overall health benefits)
7 day meal plan tailored to your nutritional needs and food preferences, with shopping list included!
*Please note this purchase does't include a consultation. It is a standalone meal plan service and isn't suitable if you have any major health issues (this will require a full nutrition consultation). Check with your doctor before starting any new diet plan.
Yes please, I want to have professional advice
on my diet and a one week meal plan
See below for details
After purchasing the Check my Diet MOT, you'll be directed to the download link where you'll be able to download your Health Questionnaire, Food Diary and Terms & Conditions.
Please contact me below