Briefly Me

  • I was born in London and grew up in Australia
  • I’m married to a New Zealander and have lived in London for the last 25 years
  • My 3 children would rather my job involved anything other than healthy eating (but they're coming around to the idea as they get older)
  • I’m an ex-yo-yo dieter and emotional eater​
  • I love coffee and have 2-3 cups every day
  • I cycle or walk everywhere whenever I can
  • I have 2 rescue cats
  • I’m fascinated by the science of weight loss.

Why work with me?

  • Weight loss is my specialty. It’s been my focus and fascination for the majority of my life
  • I'll work with you to help discover the reasons for your weight gain and use my knowledge, training and experience to help you succeed with your weight loss where diets have failed you
  • Weight loss plans are tailored for you and you alone. No two clients will ever have the same plan
  • You’ll be making incremental but effective changes to provide lasting results
  • I’ll work closely with you, providing emotional support and empathy because I understand the powerful connection between food, eating and emotions
  • Weight loss coaching will enable you to discover your own strengths and help you create workable solutions
  • I'll support you every step in a non-judgmental way, but also hold you accountable to your goals so you're more likely to succeed
  • I'll give you tips and tricks to help you get through difficult food situations and overcome cravings
  • I will help you feel empowered, motivated and equipped with healthy skills to last you a lifetime
  • I really want to help you feel healthy and happy with your weight
  • If you are ready and committed to working with me, you WILL lose weight.

Let's get started. I can't wait to work with you

My Credentials

Registrations & Memberships:
mBANT - British Association for Natural & Lifestyle Medicine (BANT)
rCNHC  - Complementary & Natural Healthcare Council (CNHC)
​
Qualifications
​Dip(CNM) Diploma in Nutritional Therapy, CNM 
Dip(SNHS) Diploma in Cognitive Behavioural Therapy (CBT) 
Certified Nutrigenomics Advisor (DNAFit)
​BSc.(Hons) First Class: Maths, Computing, Information Technology.