Nutrition Refit

Weight Loss Support

Do you struggle with cravings?
Are you a yo yo dieter?
Are you addicted to food?
Have you gained weight during menopause?
Do you lose motivation and willpower with different diets?
Are you confused about what you should eat for weight loss?
Are you fed up with being overweight and want to be healthier?
Are you trying to get fit but can't shift the pounds?

Do you want to feel great, gain body

confidence and step off the dieting

treadmill once and for all?

I'm Caroline, a registered Nutritional Therapist and Health Coach
specialising in menopause and the related symptoms such as weight gain.

I'm here to help you lose weight by delivering personalised, practical and fully supported weight management programmes designed to give you the results you want.

Why waste time and money on diets made for people who aren't you!

Research shows that working with a dedicated nutrition professional
giving you the support you need has proven to be more successful than
trying to lose weight on your own

If dieting hasn't worked for you, why not try something different?

EVERYONE can lose weight. You just need the right support.

Make YOUR health a priority today and book your free weight management
chat with me to see how I can help you.